Wellness

A psychologist explains why burnout happens and shares tips on how to overcome it.

A gastroenterologist explains how eating more fiber can improve your overall health, the two types of fiber you should incorporate into your diet and the easiest ways to do it.

New dietary guidelines for heart health recommend a shift from meat to plant-based protein. A clinical dietician explains the benefits of plant protein and how to add it to your diet.

An OB-GYN explains why annual gynecological check-ups remain important for women as they get older.

A pediatric infectious disease expert shares information on the Cicada variant, the latest COVID strain spreading in the U.S., and whether children are more at risk of infection.

A gastroenterologist breaks down the symptoms, causes, and treatments for irritable bowel syndrome.

A neurologist explains a recent study which found that moderate caffeine consumption reduces the risk of dementia.

A gastroenterologist breaks down how the gut works—and what you can do to keep it healthy.

An endocrinologist explains the off-label practice of “microdosing” weight-loss drugs, how it works, and the potential health risks.

An expert explains the potential benefits and risks of taking creatine supplements to build muscle and improve strength and whether it can improve memory and more.