Staying Active

A neurologist explains a recent study which found that moderate caffeine consumption reduces the risk of dementia.

A cardiologist explores ‘cozy cardio,’ and whether low impact workouts can benefit your heart health as much as high intensity routines.

An expert from Och Spine at NewYork-Presbyterian offers tips to help reduce the chance of back pain and injury from shoveling snow.

A sports medicine specialist offers safety tips for kids and adults heading outside for winter sports and activities.

Experts across NewYork-Presbyterian share advice on how to create healthy habits for the new year.

These simple lifestyle changes can help you stay healthy and bolster immunity.

A cardiologist explains what is considered a healthy range for blood pressure and how knowing your numbers can help you support your cardiovascular health.

An expert in sports medicine shares the importance of stretching and posture — and the right way to do it.

A sports medicine expert explains the causes of joint pain and the different orthopedic treatments available to help you heal.

An endocrinologist explains the common signs and symptoms of diabetes, the different types, and how to manage and treat it.