Mental Health

Why are bad habits so hard to break? A neuropsychologist explains the habit loop, common triggers and how small changes can build healthier routines.

Brendin Fernandez felt lost and alone after moving to New York City as a junior in high school. Today, with help from clinicians and advocates from NewYork-Presbyterian, he’s starting college with confidence and a new sense of purpose.

A clinical psychologist breaks down four takeaways from new research showing early smartphone use can lead to eating disorder symptoms.

Why is it so hard to start the things we know we need to do? A psychologist explains the science behind task paralysis and shares simple ways to move past it.

An addiction psychiatrist explains the causes of gambling disorder, treatment options and the importance of reducing stigma.

A psychologist explains how postpartum depression can show up in fathers, why it happens, and when to seek support.

An addiction psychiatrist shares the science behind addiction, steps to recovery, and the importance of reducing stigma.

A psychologist explains what’s happening inside the brain when you're overstimulated, common triggers, and the most useful tips for preventing it.

A psychiatrist explains the warning signs of suicide and how to help someone who may be contemplating taking their own life.

A psychiatrist with the Center for Youth Mental Health at NewYork-Presbyterian, explores the science behind kindness and how it affects both mental and physical health.