Mental Health

A cardiologist and psychiatrist explain the differences between panic attack and heart attack symptoms and how you can reduce your risk for both.

Learn the differences between these two disorders, how to spot the signs of each, and the recommended treatments.

A behavioral health expert explains why amid holiday cheer, loneliness is also common during this season — and shares strategies to feel less isolated.

A psychiatrist explains narcissistic personality disorder, and offers strategies for managing relationships with narcissists.

A child psychologist explains why bullying happens, how to help your child if they are being bullied, and what to do if your child is bullying others.

Suicide expert Dr. Mark Russ on recognizing suicidal behavior, and how to help someone who is suffering and may be contemplating taking their own life.

Austin was climbing the career ladder in New York City until substance use and an untreated mental health disorder upended his life. After a suicide attempt in 2022, Austin decided to seek help, entering NewYork-Presbyterian Westchester Behavioral Health’s addiction rehabilitation program. Today, he lives a life of purpose in sobriety.

This story contains content about self-harm, suicide, addiction.

A neuropsychologist explains how the brain forms habits and offers tips for modifying habits and sticking to your goals.

As children prepare to go back to school, a psychologist shares strategies for reducing school anxiety and how to identify early signs of stress.

A clinical psychologist explains what happens in the mind and body when someone is experiencing anxiety, and offers practical strategies to help manage anxiety.