Sports

A sports medicine specialist offers safety tips for kids and adults heading outside for winter sports and activities.

A sports medicine expert explains the causes of joint pain and the different orthopedic treatments available to help you heal.

A rehabilitation medicine specialist fills us in on the benefits and dangers of cold plunging.

Exercising outdoors in the winter has benefits for your body and mind. Here’s how to make the most of your workouts.

A sports medicine doctor shares advice on how kids and teens can start strength training and weightlifting without running the risk of injury.

Concussions in sports are known to have a long-term impact on athletes’ health, but does that include Parkinson’s disease? NewYork-Presbyterian experts provide insight on whether they can raise the risk of this neurological condition and what to know about the impact of repeated head injuries.

An emergency medicine physician at NewYork-Presbyterian Westchester shares tips on how you can ride safely, including what you need to know about helmets.

A sports medicine physician offers advice for runners of all experience levels on how to protect your muscles and joints when preparing for a marathon.

An orthopedic surgeon explains what happens when you tear your Achilles tendon, how to treat it, and what you can do to help prevent injuries.

Two experts explain how athletes can spot warning signs of a concussion and why it’s important they get timely care.