How to Stay Safe in the Extreme Heat
Emergency medicine physicians share what to know about heat-related illnesses and tips to protect yourself.
Health Matters Newsletter
Sign up to get health and wellness news from leading experts delivered straight to your inbox.
How Much Water Should You Drink in a Day?
A primary care physician discusses the recommendations for men and women and if electrolyte drinks are more hydrating than water. Read more
6 Tips to Protect Your Skin From the Sun
What's the best sunscreen to prevent skin damage and how much do you need? A dermatologist explains. Read more
Social Media Spotlight
Keep Kids Safe in the Water This Summer
Living Well
5 Healthy Recipes for Your Summer Barbecue
A culinary and nutrition expert shares recipes for your cookouts that are both tasty and healthy. Read more
What to Know
8%
increase in stroke rates according to a new report by the CDC. Learn why stroke rates are rising among younger people.
28 days
average length of a menstrual cycle. An expert explains how adapting your lifestyle habits to match the phases of your cycle can ease period symptoms.
3500 B.C.
date of the first ancient text referencing cold as therapy. Learn how cold plunging continues to be utilized today and the potential health benefits.
New Podcast Episode
Can Friendships Boost Your Health?
A psychologist explains the role that social connections play in mental and physical health. Listen now
In The News
- Learn the first aid basics everyone should know from Dr. Nicole Gerber. | New York Times
- Dr. Lauren M. Osborne on how to spot the signs of postpartum bipolar disorder. | Everyday Health
- Get advice on how to find the right therapist from Dr. Gail Saltz. | PIX11
- Dr. Erin Engle shares how to love yourself when you've lost your sense of confidence. | Women's Health