Health Matters

Health Matters Podcast

Latest Stories

5 Health Benefits of Spending Time Outdoors

Getting outside can improve your mood, sleep, and social connections. A NewYork-Presbyterian psychologist shares the mental and physical health benefits of being outdoors — and how to make it part of your routine.
4 min read

How to Protect Against Ticks and Lyme Disease

Two infectious disease physicians explain how ticks spread Lyme disease, the symptoms to watch for, and how to prevent and treat infections early so you can safely enjoy the outdoors. They also share information about the lone star tick and meat allergies.
15:03 min podcast