Wellness

Two experts share what we’ve learned about long COVID, including common symptoms, who is most at risk, and ways to treat the condition.

An expert explains why vitamin D is important, what happens if you are vitamin-D deficient, and how to get enough of this “sun vitamin."

A lactation expert explains the misconceptions surrounding nursing a baby and reassures new mothers.

An expert in nutritional psychiatry explains the connection between food and mental health, and which foods support mental well-being.

A dietician at NewYork-Presbyterian Queens shares tips on how to create a fun and nutritious red-white-and-blue themed snack board.

Cardiologist Hooman Yaghoobzadeh on the many benefits of this heart-healthy diet.

A leading neurosurgeon explains the role that our senses play in each stage of love, from lust to attachment.

How drinking coffee, even large amounts and decaf, could prolong your life.

Spine experts explain what causes back pain when you sleep and what you can do to wake up with a healthy spine.

An expert from NewYork-Presbyterian Och Spine shares his ergonomics guide to working from home, demonstrating dos and don’ts.