Self-Care
Why Self-Care is Essential
An expert explains the health benefits of practicing self-care and why it should not be seen as a selfish luxury.
Diet
How To Make Snacking a Healthy Habit
Is snacking good for you? A nutritionist shares how grazing may lead to healthier eating.
Nutrition
Is Sugar Really Bad For You? with Dr. Rehka Kumar
An endocrinologist helps answer that question and explain the effects of sugar on our health.
Patient Stories
A Dance to Remember
After a traumatic spine injury that required two complex surgeries at NewYork-Presbyterian, a dancer overcame the odds to not only walk again, but perform in her own one-woman show.
Self-Care
How Gratitude is Good for Your Health
Find out how the act of being thankful can improve your physical and mental health, as well as your relationships.
Lung Cancer
Who Can Get Screened for Lung Cancer?
A radiologist shares what to know about the updated screening guidelines for lung cancer, the leading cause of cancer death in the United States.
Cardiovascular Exercise
How Small Goals Led to a Big Marathon Achievement
Dr. Sonia Tolani, a sports cardiologist at NewYork-Presbyterian/Columbia, never thought of herself as an athlete until she chose to jump-start her fitness by taking small steps that ultimately led her to the finish line of the New York City Marathon.
Vitamins and Supplements
Vitamins and Supplements: Are They Necessary?
An integrative health specialist shares who may benefit from dietary supplements, and how to know which are the most effective kinds.
Sports
Tips to Prevent Injuries While Training For a Marathon
A sports medicine physician offers advice for runners of all experience levels on how to protect your muscles and joints when preparing for a marathon.
Screenings
Can Artificial Intelligence Predict Breast Cancer?
Research studies have shown that leveraging artificial intelligence algorithms to analyze mammogram images can help determine a person’s risk for breast cancer.
