Wellness

A neurologist explains the MIND diet and how what we eat can help protect our brains as we age and reduce the risk for dementia.

An infectious diseases expert breaks down what illnesses could spread during the 2026 World Cup and shares how best to protect yourself.

Getting outside can improve your mood, sleep, and social connections. A NewYork-Presbyterian psychologist shares the mental and physical health benefits of being outdoors — and how to make it part of your routine.

Not all processed foods are the same, according to an integrative medicine physician. Here’s why.

Two infectious disease physicians explain how ticks spread Lyme disease, the symptoms to watch for, and how to prevent and treat infections early so you can safely enjoy the outdoors. They also share information about the lone star tick and meat allergies.

An integrative medicine specialist explains what matcha is — and whether scientific studies back up the health claims.

A radiologist shares what to know about screening for lung cancer, the leading cause of cancer death.

The exams, screenings, and health visits men need at every stage of life.

An OB-GYN breaks down the screenings, checkups and tests women need and when to get them.

A neurologist explains how physical activity supports brain health, improves memory, and may even reduce the risk of Alzheimer’s disease and dementia.