Wellness

A clinical dietitian explains why protein is a necessary part of your diet and how to know if you're getting enough.

Pack in the protein you need with these high-protein foods and snacks.

Lecanemab and donanemab, antibody treatments administered intravenously, are the latest therapies clinically proven to slow the rate of cognitive decline.

A sports medicine physician at NewYork-Presbyterian explains what we know about the health benefits and potential risks of immersing in cold water.

A urologist explains why it’s so important to get screened for prostate cancer — and how screening is not as invasive as you may think.

An expert explains how to determine how much water we need daily, and why it’s important to stay hydrated.

An emergency medicine physician at NewYork-Presbyterian Westchester shares tips on how you can ride safely, including what you need to know about helmets.

An expert addresses whether tiny particles commonly found in plastics, such as in bottled water and food containers, affect human health and shares tips to avoid them for those concerned.

New guidelines recommend regular mammograms start at age 40. Dr. Lisa Newman, chief of the Section of Breast Surgery at NewYork-Presbyterian/Weill Cornell Medical Center, explains why you should make time for annual screenings.

A psychologist explains the ins and outs of therapy, from what to expect during sessions to how to choose the right therapist.