Wellness

An OB-GYN explains how the newly approved vaccine protects babies against RSV, when expectant parents should get the shot, and what to know about its overall effectiveness.

An orthopedic surgeon explains what happens when you tear your Achilles tendon, how to treat it, and what you can do to help prevent injuries.

The director of the Center for Eating Disorders at NewYork-Presbyterian, discuss the differences between healthy and unhealthy eating, how to recognize the signs of eating disorders, and what treatment options are available today.

Castor oil is being used for everything from eye health and hair growth to labor induction and cramps — experts break down how this natural product can be safely used and what to avoid.

An integrative medicine expert offers advice on how to navigate the world of supplements and multivitamins and helps answer the question: Do they help or hurt your health?

A sports medicine expert explains how isometric exercises can be easily incorporated into daily routines — and make a big difference in people’s health.

An endocrinologist breaks down the truth behind sugar and other sweeteners, including how to decide which is the healthiest choice.

A dietitian breaks down what to look for in non-dairy alternatives, such as soy and oat.

A pediatrician explains why the latest energy drinks craze is a hidden health risk for kids.

Emily Buchholtz breaks down osteopenia and osteoporosis for Katie Couric Media and shares which foods are high in calcium.