Wellness

Is polio still around and spreading? Two infectious disease experts share what to know about the virus and explain how to stay safe.

A cardiologist explores the connection between diet and the heart, what our cholesterol and blood pressure numbers really mean, and heart-healthy diets like the DASH diet and Mediterranean diet.

A leading expert discusses which foods may increase your risk for colorectal cancer and ways to protect your digestive health.

A cardiologist explores ‘cozy cardio,’ and whether low impact workouts can benefit your heart health as much as high intensity routines.

A primary care physician shares tips on how to stay warm, recognize signs of trouble, and understand what to avoid in chilly temperatures.

How well does your heart pump? An expert breaks down what ejection fraction means, how it’s measured, and when it’s important to measure.

A nutritionist shares quick and easy tips that can help you eat more mindfully during the big game.

An expert from Och Spine at NewYork-Presbyterian offers tips to help reduce the chance of back pain and injury from shoveling snow.

A primary care doctor explains what you need to know about the flu, and the best way to protect yourself.

A sports medicine specialist offers safety tips for kids and adults heading outside for winter sports and activities.