Anxiety

A cardiologist and psychiatrist explain the differences between panic attack and heart attack symptoms and how you can reduce your risk for both.

As children prepare to go back to school, a psychologist shares strategies for reducing school anxiety and how to identify early signs of stress.

A clinical psychologist explains what happens in the mind and body when someone is experiencing anxiety, and offers practical strategies to help manage anxiety.

A psychologist shares back-to-school advice for parents of kids with separation anxiety, whether they are toddlers going to school for the first time or young adults moving away for college.

A psychologist explains the ins and outs of therapy, from what to expect during sessions to how to choose the right therapist.

Two experts offer advice on how to have effective, compassionate conversations — and what language to avoid — when you’re concerned about a loved one.

The co-clinical director for the Center for Youth Mental Health at NewYork-Presbyterian talks about the reasons behind school avoidance and the best steps for supporting children when school refusal becomes an issue.

A psychologist and a dermatologist explain what causes nail biting, the health risks associated with it, and tips to quit.

A psychologist explains why the U.S. Preventive Services Task Force is recommending that all adults under age 65 be screened for anxiety disorders by their primary care doctor.

While it isn’t a formal diagnosis, don’t underestimate the toll this condition can take on mental health. Here’s what to know about high-functioning anxiety and tips for how to manage it.