Health Matters Stories of science, care, and wellness All Topics Stories of science, care, and wellness Health Matters Search Health Matters Search Wellness Preventative Care Healthy Eating Staying Active Mindfulness Care Brain Health Cancer Care Children's Health Dermatology Digestive Health Endocrinology Heart Health Infectious Diseases Internal Medicine Ear, Nose and Throat Men's Health Mental Health Orthopedics & Sports Medicine Pulmonology Rheumatology Spine Care Transplant Women's Health Eye Care Innovation Genetics Technology Advanced Surgery Stories Community Health Inspiring Stories About Health Matters Listen to our podcast Watch our videos Subscribe to our newsletter Stories by Dorothy Cucci Childhood VaccinesWomen Vaccinated Against HPV In Childhood Had Near-Zero Cervical Cancer Deaths, Study Finds Pediatricians explain the latest research on the HPV vaccine and how it protects children from cervical cancer and other cancers later in life. 7 min read July 21, 2026 Mental Health7 Psychologist-Approved Ways to Cope with Overstimulation A psychologist explains what’s happening inside the brain when you're overstimulated, common triggers, and the most useful tips for preventing it. 3 min read July 9, 2026 Suicide PreventionHow to Recognize Suicide Warning Signs A psychiatrist explains the warning signs of suicide and how to help someone who may be contemplating taking their own life. 12 min read June 9, 2026 Internal MedicineIs Matcha Good for You? An integrative medicine specialist explains what matcha is — and whether scientific studies back up the health claims. 5 min read June 4, 2026 Memory DisordersHow Much Exercise Do You Need to Lower Your Risk of Dementia? A neurologist explains how physical activity supports brain health, improves memory, and may even reduce the risk of Alzheimer’s disease and dementia. 5 min read May 18, 2026 Menstrual CycleMenstrual Pain: What’s Normal and When to See a Doctor An OB-GYN explains why period cramps happen, how to tell what’s normal, and when pain could signal something more. 7 min read May 14, 2026 BurnoutBurnout: Know the Signs and Solutions A psychologist explains why burnout happens and shares tips on how to overcome it. 8 min read April 28, 2026 DietWhat Are Plant-Based Proteins, and Should You Eat More of Them? New dietary guidelines for heart health recommend a shift from meat to plant-based protein. A clinical dietician explains the benefits of plant protein and how to add it to your diet. 5 min read April 24, 2026 GLP-1sWhat is GLP-1 Microdosing? An endocrinologist explains the off-label practice of “microdosing” weight-loss drugs, how it works, and the potential health risks. 4 min read March 24, 2026 MenopauseWhat is Perimenopause and How Do You Know if You’re in It? A gynecologist breaks down the symptoms and signs of perimenopause, and how to choose the right treatment plan for you. 6 min read February 26, 2026 Load More The health and wellness newsletter you can trust Sign Up
Childhood VaccinesWomen Vaccinated Against HPV In Childhood Had Near-Zero Cervical Cancer Deaths, Study Finds Pediatricians explain the latest research on the HPV vaccine and how it protects children from cervical cancer and other cancers later in life. 7 min read July 21, 2026
Mental Health7 Psychologist-Approved Ways to Cope with Overstimulation A psychologist explains what’s happening inside the brain when you're overstimulated, common triggers, and the most useful tips for preventing it. 3 min read July 9, 2026
Suicide PreventionHow to Recognize Suicide Warning Signs A psychiatrist explains the warning signs of suicide and how to help someone who may be contemplating taking their own life. 12 min read June 9, 2026
Internal MedicineIs Matcha Good for You? An integrative medicine specialist explains what matcha is — and whether scientific studies back up the health claims. 5 min read June 4, 2026
Memory DisordersHow Much Exercise Do You Need to Lower Your Risk of Dementia? A neurologist explains how physical activity supports brain health, improves memory, and may even reduce the risk of Alzheimer’s disease and dementia. 5 min read May 18, 2026
Menstrual CycleMenstrual Pain: What’s Normal and When to See a Doctor An OB-GYN explains why period cramps happen, how to tell what’s normal, and when pain could signal something more. 7 min read May 14, 2026
BurnoutBurnout: Know the Signs and Solutions A psychologist explains why burnout happens and shares tips on how to overcome it. 8 min read April 28, 2026
DietWhat Are Plant-Based Proteins, and Should You Eat More of Them? New dietary guidelines for heart health recommend a shift from meat to plant-based protein. A clinical dietician explains the benefits of plant protein and how to add it to your diet. 5 min read April 24, 2026
GLP-1sWhat is GLP-1 Microdosing? An endocrinologist explains the off-label practice of “microdosing” weight-loss drugs, how it works, and the potential health risks. 4 min read March 24, 2026
MenopauseWhat is Perimenopause and How Do You Know if You’re in It? A gynecologist breaks down the symptoms and signs of perimenopause, and how to choose the right treatment plan for you. 6 min read February 26, 2026