Dorothy Cucci

A neurologist explains how physical activity supports brain health, improves memory, and may even reduce the risk of Alzheimer’s disease and dementia.

An OB-GYN explains why period cramps happen, how to tell what’s normal, and when pain could signal something more.

A psychologist explains why burnout happens and shares tips on how to overcome it.

New dietary guidelines for heart health recommend a shift from meat to plant-based protein. A clinical dietician explains the benefits of plant protein and how to add it to your diet.

An endocrinologist explains the off-label practice of “microdosing” weight-loss drugs, how it works, and the potential health risks.

A gynecologist breaks down the symptoms and signs of perimenopause, and how to choose the right treatment plan for you.

A cardiologist explains how cold weather and heavy exertion can strain the heart, the precautions everyone should take when shoveling, and who should avoid it all together.

A primary care doctor explains what you need to know about the flu, and the best way to protect yourself.

A neuropsychologist shares the benefits of small goals and the keys to making progress on fresh starts.