Angelique Serrano

Two youth mental health specialists give parents advice on setting boundaries around social media use and tips to help families create healthy screen time habits.

The new FDA-approved ingredient — used for decades overseas — offers broad coverage and sun protection against harmful UVA and UVB rays.

A gastroenterologist explains how eating more fiber can improve your overall health, the two types of fiber you should incorporate into your diet and the easiest ways to do it.

A pediatrician explains the benefits of the positive parenting approach and how to practice it in your own family.

A neurologist explains symptoms to watch out for after hitting your head and when it’s important to get checked out by a doctor.

A go-to device for drying gel manicures, ultraviolet A lights are under scrutiny as a recent study shows exposure may impact your health.

An expert explains the health benefits of practicing self-care and why it should not be seen as a selfish luxury.

An integrative health specialist shares who may benefit from dietary supplements, and how to know which are the most effective kinds.

From oily skin to thinning hair, a dermatologist breaks down the changes to expect throughout puberty, pregnancy, and menopause — and what you can do to navigate them.

A psychologist explains the difference between frequent worries and intrusive thoughts, plus how to handle them and when to seek help.