Angelique Serrano

The new FDA-approved ingredient — used for decades overseas — offers broad coverage and sun protection against harmful UVA and UVB rays.

A gastroenterologist explains how eating more fiber can improve your overall health, the two types of fiber you should incorporate into your diet and the easiest ways to do it.

A pediatrician explains the benefits of the positive parenting approach and how to practice it in your own family.

A neurologist explains symptoms to watch out for after hitting your head and when it’s important to get checked out by a doctor.

A go-to device for drying gel manicures, ultraviolet A lights are under scrutiny as a recent study shows exposure may impact your health.

Two youth mental health specialists share tips on how to manage social media use and keep kids safe.

An expert explains the health benefits of practicing self-care and why it should not be seen as a selfish luxury.

An integrative health specialist shares who may benefit from dietary supplements, and how to know which are the most effective kinds.

From oily skin to thinning hair, a dermatologist breaks down the changes to expect throughout puberty, pregnancy, and menopause — and what you can do to navigate them.

A psychologist explains the difference between frequent worries and intrusive thoughts, plus how to handle them and when to seek help.