Our Services

Integrative Health and Wellbeing Program

Holistic Care from New York's #1 Hospital

Wellbeing Video and Audio

Audio Recordings

  • Breathwork for Pain Relief
  • Loving kindness meditation
  • Meditation for beginners
  • Meditation for digestion
  • Meditation for exhaustion
  • Meditation for pain relief
  • Meditation for strengthening courage
  • Meditation for stress relief
  • Mindful breathing meditation
    • Listen in Chinese: 专注呼吸冥想
    • Listen in Spanish: Meditación con respiración consciente
  • Relaxing body scan meditation
    • Listen in Chinese: 放松身体扫描
    • Listen in Spanish: Escaneo corporal durante la relajación
  • Soothing Anxiety Meditation

Contact Us

How We Can Help You

Call us to make an appointment. We are located in the David H. Koch Center, with the entrance located on 69th Street.


Integrative Health and Wellbeing at NewYork-Presbyterian