Mental Health Conditions

Get to know more about different mental health conditions, their symptoms, and steps you can take to feel better.

When to get help

Mood fluctuations, anxiety, and procrastination are all a part of growing up. But if you notice unhealthy behavior persisting for a long time and impacting your everyday life, it’s a sign you could benefit from professional resources or clinical services.

Long-lasting and severe mood swings
Excessive fear and worries
Dropping out or avoiding social activities
Extreme behavioral changes
Self-harm
Inability to concentrate
Significant aggression
Inability to self-soothe
Trouble separating from parents or family

Mental health conditions

Mental health issues can show up in different ways–in your behavior, in your emotions, and even in your body. Learn about some of the mental health conditions that affect young people and how to spot their symptoms.

Generalized anxiety disorder

A persistent feeling of worry that impacts relationships and everyday tasks, even when life is going well.

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Panic disorder

Panic disorder involves recurring panic attacks, which are episodes of intense fear when there is no real danger around. These attacks are sudden and can cause physical symptoms, too.

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Separation anxiety

Separation anxiety–the fear or worry that comes with separating from a loved one or home–is a normal part of childhood. However, when these worries make it hard to sleep, go to school, and feel confident in other relationships, separation anxiety disorder (SAD) may be at play.

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Obsessive-compulsive disorder (OCD)

OCD is a condition in which a person struggles with unwanted thoughts (obsessions) that lead to repeated behaviors (compulsions).

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Post-traumatic stress disorder (PTSD)

Post-traumatic stress disorder (PTSD) can develop after a traumatic event. Common symptoms of PTSD include flashbacks, nightmares, and severe anxiety.

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Phobias

A phobia is an extreme, persistent fear that can get in the way of you daily life and activities. Phobias can be social, situational, or specific to a particular object or animal.