Virtual Cooking Classes
Caribbean-American Cuisine
In recognition of Caribbean-American Heritage Month, celebrate with us by learning to make authentic Caribbean recipes from the Hospital's Food & Nutrition team members.
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In recognition of Caribbean-American Heritage Month, celebrate with us by learning to make authentic Caribbean recipes from the Hospital's Food & Nutrition team members.
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In recognition of Autism Awareness Month, join us for a unique cooking class focused on delicious recipes, as well as a discussion of mealtime tips for supporting children with autism. Ryan Moynihan, a NewYork-Presbyterian Hudson Valley Hospital employee, will discuss growing up with autism.
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After bariatric surgery it's important to get adequate nourishment while keeping your weight loss goals on track. Our cooking demonstration, joined by Ashley Fleischhauer, RN, Bariatric Manager, is a great opportunity to learn about sauces that will add nutrients and spice up your dishes. Suitable for people who are trying to lose weight, those who have had bariatric surgery, and family members.
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Eating a diet with less meat will confer a host of benefits if you replace the calories with whole plant foods. Mushrooms make for a flavorful meat replacement with their deep umami flavor. Learn to make dishes that are entirely plant-based, nutritious, and delicious.
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Salads can be more than simple leaves and a vinaigrette. Learn recipes for salads that are filling and flavorful, and different dressings that add nutrients.
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In this vegan cooking class find out how to make Greek favorites such as spanakopita (spinach and filo pastry), and a fava bean spread.
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Soups aren’t just for winter. With spring's arrival, learn to cook homemade soups using fresh, seasonal produce such as mushrooms, leeks, peas, ramps, arugula, strawberries and rhubarb.
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Learn about Mexican-American culture with our celebratory Cinco De Mayo cooking class. Enjoy the flavors of healthy Mexican cuisine and use traditional ingredients such as chayotes, and molé poblano sauce.
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Eggs are an integral part of our cooking, but they can be tricky to work with. Learn how to make perfect scrambled eggs, poached eggs, and more, in this savory cooking class.
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Packed with protein, fiber and healthy fats, nuts are nutritional powerhouses. Together we will cook heart-healthy dishes featuring a mix of nuts while discussing their individual health properties.
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If you have never had a dosa before, you are in for a treat and can learn to make them. These are traditional South Indian crepes made of rice and lentils, or mung beans. They are naturally gluten-free, and filled with a mix of vegetables.
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If you love shellfish, this class is for you. Learn to cook squid, clams, scallops and more.
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If you're busy, learn to cook Spring meals that use only one dish. Clean-up has never been so easy, and dinner so tasty!
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Trick your family or even yourself into enjoying more fruits and vegetables in your dishes without even noticing them.
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Eastern European cuisine is absolutely delicious. Here is an opportunity to learn some traditional Georgian dishes, like garlic chicken, spinach walnut dip, and more
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Whether you are caring for yourself, a loved one, or someone who has experienced a loss, a little healthy casserole can go a long way. In this class, you'll learn some new recipes for casseroles that are easy and delicious. Paul Butler, NewYork-Presbyterian Hudson Valley Hospital Chaplain Coordinator, will discuss ways to offer support and comfort.
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Perfect for nursing moms who want to learn about the particular foods that may help increase their milk supply for baby. Join our NewYork-Presbyterian Hudson Valley Hospital Lactation consultant, Sonia Mathisson, RD, IBCLC, as we create recipes to support and enhance the quality of your breast milk
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Learn recipes and smart tips for personalizing your plate from Christina Conlin, a Registered Dietitian at NewYork-Presbyterian Hudson Valley Hospital. Create nutritious meals to meet your personal preferences.
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Learn about Korean Cuisine, as well as how to make a classic egg drop soup, and bibimbap (Korean rice and vegetable dish).
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Learn about the history of St. Patrick’s Day with Sedrick O'Connor, Vice President of Human Resources, NewYork-Presbyterian Hudson Valley Hospital. Together we will cook traditional Irish recipes such as celeriac soup and potato colcannon with bacon and poached eggs, and a special three-ingredient dessert -
Our cooking demonstration, joined by Ashley Fleischhauer, RN, Bariatric Manager, NYP Hudson Valley Hospital, is a great opportunity to learn balanced breakfast recipes suitable for people who have had bariatric surgery and for those who are considering surgery or anyone looking to create healthy and filling breakfasts.
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In recognition of Black History Month join us as we prepare traditional foods of the African diaspora such as, okra, black-eyed pea fritters (akara), and winter greens.
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Learn how to prepare pasta dough from scratch and light sauces complement any dish.
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Learn about risk factors and exercise protocols from Deborah Petranchik, MAT, Manager of Cardiopulmonary Rehabilitation Services.
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Celebrate the Lunar New Year and learn the cultural significance of the traditional dishes we will prepare during this class.
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Chili is a comfort food, enjoyed all year, and especially during the cold winter months. Learn about chili and a few ways to prepare this amazing dish.
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During Heart Health Awareness Month we will focus on the Mediterranean Diet. Featuring healthy fats, delectable vegetables and lean proteins, this is a lifestyle everyone will enjoy. Joining us is Christina Conlin, a Registered Dietitian at NewYork-Presbyterian Hudson Valley Hospital.
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Learn how to create delicious and bite-sized treats, including mini chocolate cakes, strawberry lime mousse and more.
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Enhance your recipes by selecting herbs with confidence. You’ll learn about herbs from around the world that create new and interesting dishes for your enjoyment.
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Winter is the perfect time of year to create warm and nourishing stocks and broths using nutritious seasonal vegetables.
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Back by popular demand, join us for a special cooking class to learn how to prepare delicious Spanish tapas using seasonal produce.
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The flavors of Morocco abound in this cooking class. Enjoy spices such as coriander, cumin, cilantro, parsley, and mint. You’ll feel like you’ve traveled across the world with your very first bite
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Shojin Ryori is the Japanese term for Buddhist vegetarian cooking used in Zen monasteries. Learn about this tradition, as well as some simple and healthy Zen recipes that support a relaxed and peaceful experience.
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Achieve your New Year’s resolution to eat healthy by creating delicious, plant-based entrees for you and your family.
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You don’t have to start a juice cleanse to get healthy. Learn about the body’s natural cleansing process, as well as recipes to reset your body for 2021.
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You are cordially invited to join us to honor the men and women who have served and continue to serve our nation so bravely, with a special program that features a healthy makeover of some favorite Mess Hall classic recipes. We will end the program with a special Red, White and Blue dessert. Paul Butler, US Navy Veteran and Coordinator of the NYP Hudson Valley Hospital Chaplain Program, will join Chef Emilie Berner
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French bistro style food is traditionally laden with butter and cream. In this class we will make a chicken dinner and lighten it up with simple substitutions that don’t compromise on flavor.
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Learn how to make plant-based soups and stews, and fill your bowls with nutritious vegetables perfect for the season.
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Salmon is a heart-healthy choice. Learn how to select and prepare it with recipes that are light and delicious.