Virtual Cooking Classes
In recognition of Black History Month join us as we prepare traditional foods of the African diaspora such as, okra, black-eyed pea fritters (akara), and winter greens.
Learn how to prepare pasta dough from scratch and light sauces complement any dish.
Learn about risk factors and exercise protocols from Deborah Petranchik, MAT, Manager of Cardiopulmonary Rehabilitation Services.
Celebrate the Lunar New Year and learn the cultural significance of the traditional dishes we will prepare during this class.
Chili is a comfort food, enjoyed all year, and especially during the cold winter months. Learn about chili and a few ways to prepare this amazing dish.
During Heart Health Awareness Month we will focus on the Mediterranean Diet. Featuring healthy fats, delectable vegetables and lean proteins, this is a lifestyle everyone will enjoy. Joining us is Christina Conlin, a Registered Dietitian at NewYork-Presbyterian Hudson Valley Hospital.
Learn how to create delicious and bite-sized treats, including mini chocolate cakes, strawberry lime mousse and more.
Enhance your recipes by selecting herbs with confidence. You’ll learn about herbs from around the world that create new and interesting dishes for your enjoyment.
Winter is the perfect time of year to create warm and nourishing stocks and broths using nutritious seasonal vegetables.
Back by popular demand, join us for a special cooking class to learn how to prepare delicious Spanish tapas using seasonal produce.
The flavors of Morocco abound in this cooking class. Enjoy spices such as coriander, cumin, cilantro, parsley, and mint. You’ll feel like you’ve traveled across the world with your very first bite.
Shojin Ryori is the Japanese term for Buddhist vegetarian cooking used in Zen monasteries. Learn about this tradition, as well as some simple and healthy Zen recipes that support a relaxed and peaceful experience.
Achieve your New Year’s resolution to eat healthy by creating delicious, plant-based entrees for you and your family.
You don’t have to start a juice cleanse to get healthy. Learn about the body’s natural cleansing process, as well as recipes to reset your body for 2021.
You are cordially invited to join us to honor the men and women who have served and continue to serve our nation so bravely, with a special program that features a healthy makeover of some favorite Mess Hall classic recipes. We will end the program with a special Red, White and Blue dessert. Paul Butler, US Navy Veteran and Coordinator of the NYP Hudson Valley Hospital Chaplain Program, will join Chef Emilie Berner
French bistro style food is traditionally laden with butter and cream. In this class we will make a chicken dinner and lighten it up with simple substitutions that don’t compromise on flavor.
Learn how to make plant-based soups and stews, and fill your bowls with nutritious vegetables perfect for the season.
Salmon is a heart-healthy choice. Learn how to select and prepare it with recipes that are light and delicious.