Courtney Allison

A neurologist explains the MIND diet and how what we eat can help protect our brains as we age and reduce the risk for dementia.

A psychiatrist explains the warning signs of suicide and how to help someone who may be contemplating taking their own life.

A psychiatrist with the Center for Youth Mental Health at NewYork-Presbyterian, explores the science behind kindness and how it affects both mental and physical health.

Learn the differences between these two disorders, how to spot the signs of each, and the recommended treatments.

How well does your heart pump? An expert breaks down what ejection fraction means, how it’s measured, and when it’s important to measure.

Former New York Mets third baseman David Wright and Dr. Anthony Puliafico, a psychologist from the Center for Youth Mental Health at NewYork-Presbyterian, discuss how outlook and overcoming challenges build resilience.

A rehabilitation medicine specialist fills us in on the benefits and dangers of cold plunging.

While navigating grief and falling in love, the novelist and screenwriter discovered she had leukemia – and turned to her doctor at NewYork-Presbyterian/Weill Cornell Medical Center to help her beat it.

An expert shares her secrets for a healthy breakfast and the key ingredients to start your day off right.