Hear From People With BPD
Real experiences. Real voices.
"I feel empty inside."
"I constantly try to find something meaningful."
"I define myself by the way other people respond to me."
"I don’t know who I am."
Many people living with borderline personality disorder describe these feelings. They can be painful and isolating—but they are also shared experiences.
Watching and listening to others talk openly about living with BPD can help reduce isolation and remind viewers that they are not alone.
Watch and Listen
In these videos, individuals living with borderline personality disorder share their personal stories—speaking candidly about their challenges, resilience, and paths toward understanding and recovery.
BPD Profile: Struggles, Breakdown & Breakthrough
Amanda Wang recounts her struggle and eventual breakthrough dealing with mental illness.
About these stories
The experiences shared here reflect individual perspectives. They are not meant to define BPD or represent a single path to recovery. Everyone’s experience is different, and healing looks different for each person.
If any content feels difficult to watch, we encourage you to take breaks and seek support.
Looking for support?
If you or someone you care about is struggling, help is available.
Visit our Resources section or explore the Provider Directory to find professional and support options.
If you are in immediate distress, call 988, the Suicide & Crisis Lifeline (U.S.), available 24/7.
“Rethinking BPD: A Patient’s View” Lecture at the NIMH
Amanda Wang talks about BPD at the National Institute of Mental Health in Bethesda, Maryland.