You Can Quit Smoking
Join the NewYork-Presbyterian Queens and The American Lung Association’s eight-week quit smoking program.
Hundreds of thousands of people have become smoke-free through a Freedom From Smoking® Group Clinic, which offers a structured, systematic approach to quitting smoking.
Overseen by a certified facilitator, you will learn:
- How to know if you’re really ready to quit
- Medications that can increase your success
- Lifestyle changes to make quitting easier
- How to prepare for your quit day
- Coping strategies for managing stress and avoiding weight gain
- How to stay smoke-free for good
Classes offered in January, May, and September 2020
Freedom From Smoking Eight-Week Cessation Program