Sports Performance Training

NewYork-Presbyterian Westchester

Sports Performance Training

Formerly Lawrence Hospital

Training for Injury Recovery

While physical therapy is vital to promote recovery from an injury or surgery, athletes often find that they need additional training to get back to their peak pre-injury performance levels. Sports performance training at the NewYork-Presbyterian Sports Performance can help you get there by offering customized performance training services to help you attain your peak sports performance. The team uses proven training methods and state-of-the-art equipment to help you reach your goals.

EXOS designs and delivers wellness and performance game plans that guide people to achieve higher levels of success. Sports performance services include:

  • Performance training to up your game and enhance your athletic level
  • Semi-private fitness sessions
  • High-intensity group classes
  • Sports science testing, with research to evaluate rehabilitation effectiveness and other client outcomes

Learn how the performance trainers at the NewYork-Presbyterian Sports Performance can help you get back to your game—stronger, fitter, and faster than ever before. Please call for more information.

Contact us

NewYork-Presbyterian Westchester (formerly Lawrence Hospital)