Healthy Heart Program
New Program Begins - February 2026
Join us in February 2026 at NYP-Hudson Valley Hospital’s Teaching Kitchen for our four-week Healthy Heart Program—specifically designed for NYP patients to support their journey to better health through heart-smart cooking and nutrition education.
- Learn practical cooking techniques to prepare heart-healthy meals with ease.
- Receive culinary education and take-home resources.
- Discover flavorful ingredients and smart food swaps.
- Build sustainable habits for long-term wellness.
The Healthy Heart four-week program includes:
- Feb 4 from 12-1:30
Week 1: The TK Heart Health Tenets - Feb 11 from 12-1:30
Week 2: Food and Fitness - Feb 18 from 12-1:30
Week 3: Navigating the Modern Food System - Feb 25 from 12-1:30
Week 4: Mindful Eating
You will also hear from NYP-HVH providers and guest speakers on metabolic health throughout the program.
All classes will take place in person at the NYP-HVH Teaching Kitchen in Cortlandt Manor: 1992 Crompond Road, Cortlandt Manor, NY.
Register for the February program by January 28. Once registered, we will send you a confirmation email with details and a link to a short survey.
For any questions about the program, email us at:
[email protected]