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Training for Injury Recovery

Sports Performance Training - Injury

While physical therapy is vital to promote recovery from an injury or surgery, athletes often find that they need additional training to get back to their peak pre-injury performance levels. Sports Performance Training at the NewYork-Presbyterian Sports Performance Institute can help you get there. We bridge that gap by offering customized performance training services, powered by EXOS, to help you attain your peak sports performance. Our team uses proven training methods and state-of-the-art equipment to help you reach your goals.

EXOS designs and delivers health and performance game plans that guide people to achieve higher levels of success. EXOS-powered sports performance services include:

  • Performance training to up your game and enhance your athletic level
  • One-on-one and semi-private fitness sessions
  • High-intensity group classes
  • Sports science testing, with research to evaluate rehabilitation effectiveness and other client outcomes

Learn how the EXOS approach can help you get back to your game — stronger, fitter, and faster than ever before.

Contact

NewYork-Presbyterian Sports Performance Institute

693 White Plains Road
Scarsdale, New York 10583
914-750-4690