Sports Performance Training

NewYork-Presbyterian Sports Institute

Sports performance training services at the NewYork-Presbyterian Sports Performance Institute are powered by EXOS, a national leader in proactive wellness and performance. High-intensity group classes and semi-private sessions help athletes up their game, enhance their athletic level, and prevent future injury. This approach is designed to help athletes regardless of age and performance level and is tailored to meet the needs of:

  • Dedicated amateurs looking to improve overall conditioning
  • Young athletes seeking to safely elevate their performance and take it to the next level
  • Collegiate, elite, and professional athletes looking to maximize their performance potential
  • Athletes of various skill levels and age recovering from an injury who need a game plan to get back to pre-injury fitness levels

A Game-Changer for Westchester County Athletes

The EXOS approach is a proven system for wellness and performance based on four key pillars integrating mindset, fueling, movement, and recovery. From Olympic medalists and World Cup and MLS soccer champions to NFL draft picks and national rugby teams, the tools and techniques of EXOS have helped elevate athletes to their highest heights. Westchester County athletes can now benefit from this experience in addition to the advanced technology and equipment co-located with leading medical therapeutic care from Columbia specialists.

One Convenient Location

When you come to the NewYork-Presbyterian Sports Performance Institute in Scarsdale, New York, you will find the support you need in one location with state-of-the-art equipment. Sports medicine physicians, physical therapists, and other members of the clinical care team, work at the same location with performance coaches to provide holistic programs centered around your goals. In addition, you may enjoy training with other athletes seeking to improve their performance.

Contact

NewYork-Presbyterian Sports Performance Institute

693 White Plains Road
Scarsdale, New York 10583
914-750-4690

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