Be Well Bash
Saturday, September 29, 2018, 11am-3pm
The Bronxville School, Front Lawn
177 Pondfield Road, Bronxville, NY
Music / Food / Family Fun / Giveaways and more!
Work with top doctors from NewYork-Presbyterian Lawrence Hospital and Columbia to learn tips on injury prevention, and techniques to improve your game.
Activities throughout the day include:
-
Kids (children ages 5–12):
Plank Challenge and Family Fitness Circuit -
Middle School and High School Athletes (ages 13–18):
Vertical Jump Challenge and Injury Prevention Routine -
Weekend Warriors: Pushup & Plank Challenge,
Injury Prevention Routine, Proper Road Bike Set‑up
and 5 Moves to Improve Your Golf Swing -
Seniors: Mobility, Stability & Strength
Routine and Yoga
Official NFL Play60 Skills and Drills
Obstacle course and circuit workout featuring tire tosses, tackling dummies, agility ladders and more!
NYCFC Street Team
Be ready to show your soccer skills and take home a New York City FC giveaway!
Participating Local Businesses
- Bronxville Fitness Club
- Bronxville Natural Inc.
- Bronxville Wellness Sanctuary
- Found Herbal
- Ladle of Love
- Pure Barre
- Root and Vine Juice Bar
- Value Drugs
*Event is Rain or Shine.
With thanks to The Village of Bronxville, The Bronxville Chamber of Commerce and Bronxville High School for their partnership and collaboration.