Physician in the Kitchen
Reset Your Digestive Health
Learn about ways to improve your digestive health and meet your 2021 health goals.
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![Reset Your Digestive Health]( "Reset Your Digestive Health")
Learn about ways to improve your digestive health and meet your 2021 health goals.
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![Stress Management and Heart Health]( "Stress Management and Heart Health")
If you're interested in how lifestyle factors, such as stress affect your risk for cardiovascular disease, join Lorrena Kirkwood, RN, MS, BSN, Patient Care Director of Interventional Radiology & Cardiovascular Services, to learn more about recommendations from the National Institute of Health, and tips for reducing stress. Heart-healthy recipes will be shared.
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![Improving Your Heart Health]( "Improving Your Heart Health")
Join William Prabhu, MD, William Prabhu, MD, an interventional cardiologist and the Associate Director for NewYork-Presbyterian Hudson Valley Hospital, for a conversation about how to safeguard your heart health.
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![Sitting is the New Smoking]( "Sitting is the New Smoking")
Join Nicole Belkin, MD, an Orthopedic Surgeon with NewYork-Presbyterian Medical Group Hudson Valley, and learn how much sitting is too much. Dr. Belkin will share tips for including more movement in your day-to-day life, and protein-rich snack recipes will be shared.
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![Breast Cancer Prevention & Treatment]( "Breast Cancer Prevention & Treatment")
Join Stacey Ugras, MD, FACS, a breast surgical oncologist with NewYork-Presbyterian Medical Group Hudson Valley and an assistant professor of surgery at Columbia University Irving Medical Center, for a conversation about how nutrition, screening, and lifestyle habits may prevent breast cancer.
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![Women's Health]( "Women's Health")
Our nutritional needs differ over time. Join Matthew Cantor MD, FACOG, OB/GYN with NewYork-Presbyterian Medical Group Hudson Valley, for a conversation about nutrition over the years, as it relates to women's health. Seasonal recipes will be shared.
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![Around the Kitchen Table, Fostering Positive Nutrition Habits]( "Around the Kitchen Table, Fostering Positive Nutrition Habits")
Join Lawrence Baskind MD, a pediatrician with NewYork-Presbyterian Medical Group Hudson Valley, for a conversation about how positive nutrition habits are formed, and recipes that encourage a balanced plate.
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![Stroke Awareness]( "Stroke Awareness")
If you're interested in how lifestyle factors, such as blood pressure, affect your risk for stroke, join Susan Schwerner, BSN, RN, Stroke Coordinator, to learn more about recommendations from the National Institute of Health, and tips for lowering blood pressure. Low-sodium recipes will be shared.
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![The Gut Heart Connection]( "The Gut Heart Connection")
Join Jeffrey Abergel MD, a gastroenterologist with NewYork-Presbyterian Medical Group Hudson Valley, for a conversation about how your digestive system influences your heart health. Heart healthy recipes will be shared.
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![Reset Digestive Health for Spring]( "Reset Digestive Health for Spring")
March is National Colorectal awareness month. Join Pawan Rastogi, MD, a gastroenterologist with NewYork-Presbyterian Medical Group Hudson Valley, for a conversation about the microbiome, fiber, and how to get your system ready for spring. Seasonal recipes will be shared.
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![Understanding and Managing your Blood Pressure]( "Understanding and Managing your Blood Pressure")
Join Deborah Petranchik, MAT, an Exercise Physiologist and Manager of Cardiopulmonary Rehabilitation Services at NewYork-Presbyterian Hudson Valley Hospital, and learn about blood pressure. Low-sodium recipes and strategies to reduce blood pressure will be shared.
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![Advancements in Cardiology]( "Advancements in Cardiology")
Join Giora Weisz, MD, an interventional cardiologist with NewYork-Presbyterian Medical Group Hudson Valley, and Director of the Cardiac Catheterization Lab at NYP Hudson Valley Hospital, to learn about advances in technology. Heart-healthy recipes will be shared.
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![Cutting Sugar Cravings]( "Cutting Sugar Cravings")
Join Jayne Lieb, MD, FACS, FASMBS, a General and Bariatric surgeon with NewYork-Presbyterian Medical Group Hudson Valley, and learn how to come into a better relationship with sugar while making recipes that support blood sugar stability.
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![The Food and Mood Connection]( "The Food and Mood Connection")
Join Nadia Amin, MD, internal & family medicine practitioner with NewYork-Presbyterian Medical Group Hudson Valley, for a conversation about why we seek comfort foods, and techniques to reduce the temptation to stress-eat. We will cook healthy recipes that are satisfying, yet lower in calories and fat.
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![Understanding the Stroke Prevention Diet]( "Understanding the Stroke Prevention Diet")
If you're interested in cutting cholesterol as part of a heart healthy eating regimen, join Sue Schwerner, BSN, RN, Stroke Coordinator, to learn more about recommendations from the National Institute of Health, and some tasty recipes.
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![Strategies for Reducing Breast Cancer Risk]( "Strategies for Reducing Breast Cancer Risk")
In recognition of Breast Cancer Awareness Month, join J. Gregory Mears, MD, Professor of Medicine at CUIMC, to learn about the impact of lifestyle on breast cancer risk. Healthy recipes will be shared.
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![Ways to Increase Strength and Maintain Balance]( "Ways to Increase Strength and Maintain Balance")
In recognition of Fall Prevention Month, join Surbhi Agarwal, MD, an Internal Medicine physician with NewYork-Presbyterian Medical Group Hudson Valley, to learn about maintaining your strength and balance. Protein-rich recipes, including plant-based proteins, will be shared.
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![Inflammation & Bone Health]( "Inflammation & Bone Health")
Learn about inflammation and how it affects your bones. Recipes rich in nutrients are shared.
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![Metabolism Boosters]( "Metabolism Boosters")
If you are struggling to lose weight, learn how to jumpstart weight loss. Lean recipes are featured.
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![Understanding Alzheimer’s Disease]( "Understanding Alzheimer’s Disease")
Learn more about risk factors for Alzheimer’s Disease. Brain supportive recipes are shared.
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![Safeguarding Your Heart Health]( "Safeguarding Your Heart Health")
Learn more about the cardiovascular system and how heart attacks happen.
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![Nutrition for Women's Health]( "Nutrition for Women's Health")
0:00Nutrition for Women's Health Learn about women's health throughout different stages of life and how your nutritional needs change.
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![Nutrition for Men’s Health]( "Nutrition for Men’s Health")
0:00Learn more about how nutritional needs for men change with each passing decade.
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![Improving Healing with Wound Care]( "Improving Healing with Wound Care")
0:00Learn more about the signs of a chronic wound and how treatment can help. Recipes that provide extra protein, calories and nutrients are featured.
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![Nutrition for Stroke Prevention]( "Nutrition for Stroke Prevention")
0:00Learn about the therapeutic lifestyle changes you can make to prevent a stroke. Recipes that reduce cholesterol and support heart health are shared.
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![The Effects of Probiotics on Digestive Health]( "The Effects of Probiotics on Digestive Health")
0:00Learn about probiotics and their effects on colon health, as well as recipes that support digestive health.
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![Preparing Your Body for Spring Allergies]( "Preparing Your Body for Spring Allergies")
0:00Learn about the most common sleep disorders, including the impact of stress on rest.
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![Preparing Your Body for Spring Allergies]( "Preparing Your Body for Spring Allergies")
0:00Learn about the allergy outlook for Spring.
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![Spring into Health]( "Spring into Health")
0:00Learn about nutrition and tips to reset your body for Spring.
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![Facts & Myths – Cholesterol & Heart Health]( "Facts & Myths – Cholesterol & Heart Health")
0:00Learn more cholesterol facts and about which fats and oils are best to use when cooking.
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![Women and Heart Health]( "Women and Heart Health")
0:00Learn more about heart health as it specifically relates to women.
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![Nourishing Your Thyroid]( "Nourishing Your Thyroid")
0:00Understand the differences between “hyper” and “hypo” thyroid, and learn about the best foods to support thyroid health.
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![Ways Movement Positively Impacts Your Metabolism]( "Ways Movement Positively Impacts Your Metabolism")
0:00Hear about healthy nutrition, new recipes and exercise programs that support a vibrant metabolism.
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![Nutrition and Lifetyle Tips to Support Healing]( "Nutrition and Lifetyle Tips to Support Healing")
0:00Learn about ways nutrition and changes in behavior, along with supportive recipes can optimize your post-surgical outcome.
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![Cholesterol Management for Heart Health]( "Cholesterol Management for Heart Health")
0:00Insights are shared about managing your cholesterol through food and lifestyle.
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![Healthy Eating During the Holidays]( "Healthy Eating During the Holidays")
0:00Learn how to incorporate healthy behaviors into your holidays while still keeping your recipes festive and tasty.
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![Immune System Support for Winter]( "Immune System Support for Winter")
0:00Join a conversation about the importance of movement and exercise in supporting the immune system, and learn about immune-boosting recipes.
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![Holiday Eating Managing Your Blood Sugar]( "Holiday Eating Managing Your Blood Sugar")
0:00Hear about strategies to maintain your blood sugar levels and enjoy the holidays.
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![Postpartum Care]( "Postpartum Care")
0:00Learn how to manage the challenges that come when a baby joins the family. We’ll also prepare some nourishing recipes.
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![Self-Care Habits for 2021]( "Self-Care Habits for 2021")
0:00Learn how to manage the challenges that come when a baby joins the family. We’ll also prepare some nourishing recipes.
