Physician in the Kitchen
Reset Your Digestive Health
Learn about ways to improve your digestive health and meet your 2021 health goals.
-
Learn about ways to improve your digestive health and meet your 2021 health goals.
-
Join Nadia Amin, MD, internal & family medicine practitioner with NewYork-Presbyterian Medical Group Hudson Valley, for a conversation about why we seek comfort foods, and techniques to reduce the temptation to stress-eat. We will cook healthy recipes that are satisfying, yet lower in calories and fat.
-
If you're interested in cutting cholesterol as part of a heart healthy eating regimen, join Sue Schwerner, BSN, RN, Stroke Coordinator, to learn more about recommendations from the National Institute of Health, and some tasty recipes.
-
In recognition of Breast Cancer Awareness Month, join J. Gregory Mears, MD, Professor of Medicine at CUIMC, to learn about the impact of lifestyle on breast cancer risk. Healthy recipes will be shared.
-
In recognition of Fall Prevention Month, join Surbhi Agarwal, MD, an Internal Medicine physician with NewYork-Presbyterian Medical Group Hudson Valley, to learn about maintaining your strength and balance. Protein-rich recipes, including plant-based proteins, will be shared.
-
Learn about inflammation and how it affects your bones. Recipes rich in nutrients are shared.
-
If you are struggling to lose weight, learn how to jumpstart weight loss. Lean recipes are featured.
-
Learn more about risk factors for Alzheimer’s Disease. Brain supportive recipes are shared.
-
Learn more about the cardiovascular system and how heart attacks happen.
-
0:00Nutrition for Women's Health Learn about women's health throughout different stages of life and how your nutritional needs change.
-
0:00Learn more about how nutritional needs for men change with each passing decade.
-
0:00Learn more about the signs of a chronic wound and how treatment can help. Recipes that provide extra protein, calories and nutrients are featured.
-
0:00Learn about the therapeutic lifestyle changes you can make to prevent a stroke. Recipes that reduce cholesterol and support heart health are shared.
-
0:00Learn about probiotics and their effects on colon health, as well as recipes that support digestive health.
-
0:00Learn about the most common sleep disorders, including the impact of stress on rest.
-
0:00Learn about the allergy outlook for Spring.
-
0:00Learn about nutrition and tips to reset your body for Spring.
-
0:00Learn more cholesterol facts and about which fats and oils are best to use when cooking.
-
0:00Learn more about heart health as it specifically relates to women.
-
0:00Understand the differences between “hyper” and “hypo” thyroid, and learn about the best foods to support thyroid health.
-
0:00Hear about healthy nutrition, new recipes and exercise programs that support a vibrant metabolism.
-
0:00Learn about ways nutrition and changes in behavior, along with supportive recipes can optimize your post-surgical outcome.
-
0:00Insights are shared about managing your cholesterol through food and lifestyle.
-
0:00Learn how to incorporate healthy behaviors into your holidays while still keeping your recipes festive and tasty.
-
0:00Join a conversation about the importance of movement and exercise in supporting the immune system, and learn about immune-boosting recipes.
-
0:00Hear about strategies to maintain your blood sugar levels and enjoy the holidays.
-
0:00Learn how to manage the challenges that come when a baby joins the family. We’ll also prepare some nourishing recipes.
- 0:00
Learn how to manage the challenges that come when a baby joins the family. We’ll also prepare some nourishing recipes.
